קרוספיט ירושלים

Since starting at CrossFit Jerusalem, I am in the best shape of my adult life! Physically I feel stronger, much more in shape so I can pick up my son, I can run after him while we’re playing or while he’s riding his bike. I can do more things, and it’s easier for me to work (as a surgeon). Emotionally as well, I’m in a better mood. Anyone can benefit from this, younger and older, men and women. You guys do a great job of taking everything into consideration, considering the limitations of the trainee, which is awesome. You built for me the program in a way which is not intimidating, even though crossfit is thought to be a very hardcore workout, but you make it accessible to people that are not in great shape to get started and to get into good shape with the right attitude, techniques and taking everything into consideration.

Very good place for be well entrained, excellent staff, very good ambience and support.

Because of CrossFit Jerusalem, I am happier, healthier, more energized. Instead of feeling like a potato, I feel more energized throughout the day, and have more energy for my kids when I get home in the evenings. Since I started, everything has changed. If I have a stressful day, all the tension gets out in crossfit (on the weights instead of on the people ?). Everything was surprisingly quick, I saw changes in my weight and energy immediately, the results came a very short time after I started. It was not like a process of 3 years of work, it was right after starting, and it snowballed. The second you see results, you become happy, once you are happier, it motivates you to get more results, your body responds. You listen to the body and get healthy. I think every person will benefit from coming here.

Been a member for over 7 years. Have seen fantastic results in my cardio, stamina, lifting ability, flexibility. Josh, Adva and the coaches are 100% committed to safety first but just as committed to getting you a great workout and eating right! Would not hesitate to recommend to anyone looking to feel great and change their life for the better! It did for me!

First of all, the first day I arrived, the coach arrived 30 minutes late and no one warned me. I lost 30 minutes of work. If you want a gym with people with a vocation, don't come because for 2 people they won't do the classes because they don't value your time and Third, ask about the dress codes, the third day that I went with my normal clothes that I wear to train, the "owner" of the gym told me in a rather arrogant way and in a very bad tone that I could not go dressed like that because it was a gym familiar and blablabla as if I were going to provoke people ??‍♀️. I understand that I am in another country and far from my home, but his way of saying things was with anger, it seems incredible to me to find yourself with misogenic people in this beautiful sport. Then seeing my total confusion, he told me that if I wanted I could stay and come with other clothes. which would have been ideal if he hadn't been a complete jerk. so I refused to be subjected to bad treatment and tone of this "gentleman" if I can call him that. In response I think that one in life always has to advocate for kindness and for understanding that we all think differently. From there one can educate and teach with values ​​and respect. When one acts from ego and arrogance, like you do, it’s difficult to teach and educate anyone. You have problems managing your emotions and I am already an adult. If you had heard yourself say "this is my gym and I see what I do" ??‍♀️you looked like a 10-year-old boy fighting over his toy?. If you had kindly explained to me that, people were going to sexualize my body and/or they were going to make them uncomfortable, I would have stayed. But the way you called me snapping your fingers like I was a pet and then the way and tone you uses to say it to me is not appropriate. In Chile, fortunately, women have no problem dressing as we want because our coaches will always educate men not to sexualize us, much less make us feel uncomfortable. THOSE ANIMAL BEHAVIORS IS YOUR PROBLEM NOT US. Even so, I repeat to remind you to read my comment well. I understand that people are different, because if you were offended or someone did, I apologize because that is never the intention but that doesn't give you the right to talk to me the way you want. As if I were Mary Magdalene herself. Things are always spoken kindly and with respect. Now I invite you to look at other comments that can affirm that you are a person who does not know how to handle your emotions. I have been traveling outside my country for 9 months. Knowing other cultures and what I don't know, thanks to God, people have educated me with a lot of love. But I can't say the same about you. Despite this, I don't hold grudges. I wish you much success, love and patience for the next time.