LionStrength Fitness

טוב מאוד

A few years back I woke up with tremendous back pain. I couldn't move at all for a week without pain. I approached Yosef Kaplan with two goals: the short term goal of getting back to work and the long term preventative goal of strengthening my core. When we started kettle bell training I could barely bend over. I couldn't see the light at the end of the tunnel but Yosef kept saying, stick with the training and you'll be alright. Little by little I saw improvement. With the flexibility, pain, strength and endurance. I can now lift water heaters again, dig trenches, work on water mains all without utter exhaustion at the end of the work day (like what happened before the injury). All thanks to the expertise of Yosef Kaplan of Lion Strength Fitness!

Yosef is a fantastic trainer. He is motivating without being too pushy, coming from a genuine care for me and my improvement. His deep knowledge of physiology and the body allow him to guide a thorough workout that leaves me feeling energized and invigorated (and sometimes a little sore). It is such a pleasure working with him and I recommend him to everyone. I never really exercised properly before meeting Yosef and I went from being very beginner to thriving. Thank you Yosef!

Yosef is a great trainer. Customizes training for specific needs very well and is attentive to any challenges or injures and how best to work through them. Have gotten in great shape working out with him.

Outstanding master of his craft; incredibly bright with a treasure trove of health and fitness knowledge; expert in running, weight training, martial arts; and a sincere personality that make workouts meaningful. Yosef has the brains to help anyone achieve the brawn. He’s the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.